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Date:
05.09.2010
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Fitness Weekends
Fitness Weekends
Come and join us on a weekend of fun, fitness and friendship. Exercise in the morning and then relax and connect with people in the afternoon.
Blue Mountains - November 25th & 26th 2008
This popular fitness weekend was a huge success! Bush walking, swimming, dancing and a large variety of fitness activities were on offer.
'On your bike' Shoal Bay Nov 2010
The perfect balance of fitness, fun and relaxation. We are out on our bikes and walking around the beautiful coastal scenery. Yoga classes, pump and step classes and swimming and a beach training session are also on the agenda for those wanting to work hard. Whatever you chose to participate in you will leave the weekend feeling refreshed and wanting to know when the next one is on!!!
Shoal Bay Fitness Weekend Oct-Nov 2009
After the huge success of last weekend we will be returning to
Shoal Bay in March 2010
for more fitness, fun and friendship. Further details to follow...
Shoal Bay March 2010
The weekend was a huge success with sunny weather making perfect conditions for our beach training morning. Everyone achieved amazing things and pushed themselves to new fitness levels with a lot of fun and laughter along the way.
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